Sunrise Yoga - Rising Energy
Wed, Nov 12
|
07:00 AM - 07:45 AM
Ypsilon
Session details:
Ignite your morning with an uplifting yoga flow designed to energize both body and mind. This dynamic yet accessible practice will help you awaken your inner strength and step into the day with vitality and focus.
Comfortable clothing required, mats will be provided.
Led by Donna Preston, Accredited Yoga and Mindfulness Instructor